Homemade Chickpea Deli Slices

Craving a delicious and satisfying deli-style slice but want to keep it plant-based?

This homemade chickpea deli slice is a must-try! Packed with flavor, easy to make, and perfect for sandwiches, wraps, or as a tasty addition to your snack board, it’s a healthy and delicious option for vegans and anyone looking to cut back on processed meats.

INGREDIENTS:

• 1 can of chickpeas (240g), drained and rinsed
• 1 tbsp capers
• 4–5 sun-dried tomatoes
• 50g cooked beetroot (optional)
• 1 tbsp soy sauce
• 40g cornstarch (about 3 tbsp)
• 1 tbsp extra virgin olive oil
• 1 tsp dried rosemary
• Salt and pepper, to taste
• 3 bay leaves

INSTRUCTIONS:

1.Blend the Ingredients: Place the chickpeas, capers, sun-dried tomatoes, beetroot, soy sauce, cornstarch, rosemary, salt, and pepper into a food processor. Blend until the mixture becomes smooth and uniform.

2.Incorporate the Olive Oil: Add the olive oil to the mixture and blend again to ensure it’s fully combined.

3.Prepare the Water Bath: Fill a large pot with water, add the bay leaves, and bring it to a boil.

4.Shape the Deli Slice: Transfer the chickpea mixture onto a clean kitchen towel. Shape it into a cylinder, then roll it tightly in the towel. Tie the ends securely with string and add an extra tie in the middle for support.

5.Cook the Deli Slice: Carefully place the wrapped chickpea roll into the boiling water. Reduce the heat to a gentle boil and cook for 20 minutes.

6.Cool and Rest: Remove the chickpea roll from the water and let it cool completely. Once cooled, refrigerate it overnight to firm up and develop its flavors.

Serving Suggestions

• Slice thinly and use in sandwiches, wraps, or salads.
• Serve as part of an antipasto platter with olives, pickles, and crackers.
• Pair with a drizzle of olive oil and a sprinkle of smoked paprika for a flavorful snack.

Tips and Variations

• Add a smoky touch: Add a dash of liquid smoke or smoked paprika to the mixture before blending for a smoky flavor.
• Herb substitutions: Experiment with thyme or oregano in place of rosemary for a different herbal twist.
• Sun-dried tomato variation: If you love garlic, add a clove to the mix for an extra layer of flavor.

This chickpea deli slice is not only versatile but also a healthier alternative to store-bought options. With its rich taste and simple ingredients, it’s bound to become a staple in your kitchen. Give it a try, and let us know how you like it!

VIDEO RECIPE: